I use RTT to radically shift your mindset
Rapid Transformational Therapy (RTT) is a method of hypnotherapy designed to create tremendous shifts in one’s mindset in as little as 1 session. It can be very effectively received remotely via video-call and this is how I deliver all of my sessions.
RTT can be used for a wide variety of mental health issues and mental performance needs. Topics that might be addressed include (but are not limited to):
- Anxiety or Depression
- Self-love, self-esteem and self-confidence
- Self-sabotage and related fears (of failure, rejection or criticism)
- Weight loss, burning fat or body transformation
- Eating disorders
- Dietary change
- Confidence e.g. for public speaking
- Motivation, focus and discipline
- Fears and phobias
- Sleep issues
A session lasts 2 hours; this roughly breaks down into five chapters:
- Clarify the context and desired outcomes
- Get into hypnosis and understand the power of your mind
- Find foundations of existing thinking and uproot them
- Imprint the new thinking and desired behaviours into your mind
- Come out of hypnosis and concluding discussion
After the session, you will receive a personalised recording for you to listen to daily for at least 30 days. Critically, listening to this repeatedly reinforces the new way of thinking until it becomes instinctive for your mind to think in this way.
The result is a new mindset and, consequently, a new you.
IF YOU'RE CURIOUS TO KNOW MORE...
In this 30-minute phone call, we will talk through what you want to accomplish, the options for moving forward and any questions you have.
If you want to peruse some information before our call, you can check out the Guide to RTT. It answers the most common questions I receive.
I look forward to speaking with you.